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Long hair care tips

The CWC Method of Washing Long Hair

Filed under: Long Hair Care — Stephanie

Long hair needs special care, and the standard routine most people use of shampoo then conditioner isn’t necessarily the best for it.

The CWC stands for Condition, Wash, Condition, and that basically describes what you do with your hair in this method.

Start by wetting your hair. Now apply conditioner to your hair, but not the entire length. You want to skip the conditioner on your scalp.

Before rinsing, shampoo the scalp area. The length of your hair does not need shampoo, as a general rule. The shampoo sliding down it during the rinse is quite adequate for most hair types. Rinse the shampoo and conditioner out.

Apply conditioner to the same part of your hair again. Rinse.

If you can stand it, use cool water rather than warm water, especially for the final rinse. It’s much better for your hair.

You can play with the conditioners if you like. Some like to use a cheaper conditioner for the first part, and a different type for the second. It can be a lot of fun to figure out what works best for your hair.

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6 Comments »

Comment by Bernice

July 13, 2007 @ 1:36 pm

Hi,

Thanks for the pointers on washing long hair. I’ve been wearing my hair in sista locs for approx five years now. It started out 2 inches long and is now past my shoulder blades. I really enjoy it, and frankly don’t baby my hair. However, lately I’ve begun to swim daily and that means I shampoo daily also. Any pointers for me in caring for my locs when I’m a daily swimmer??
Thanks in advance. God Bless.

Comment by Stephanie

July 13, 2007 @ 9:32 pm

I’ve heard some people say that they lightly oil their hair before swimming. Something light, such as jojoba. Another alternative is to wet your hair first. The idea is that if it is already wet it will absorb less of the chlorinated water from the pool.

Beyond that, glad you’re washing daily so that it doesn’t build up too much chlorine. I’ve always been a fan of periodically changing my shampoo and conditioner. I just have a basic rotation of favorites.

I hope that helps. I’m not a hair stylist, but I love figuring out how best to care for my hair and sharing tips.

Comment by Tracey

January 24, 2008 @ 3:16 pm

Hi,

Can you use this method to wash long clip in hair extensions? or is this generally only suitable for your own hair?

Tracey

Comment by Stephanie

January 25, 2008 @ 1:47 pm

I have no idea. If you wash it the way you do regular hair I would imagine you could use the basic principles.

Comment by Emo Hair

February 3, 2008 @ 5:26 am

What do you think of long emo hair? To be honest I prefer that and it’s not that hard to wash.

For conditioner, I use the L’Oreal one that also preserves the colour naturally.

Comment by Tyciol

February 19, 2008 @ 4:10 pm

I have been doing cold water on the final rinse for a while now. I still prefer to use hot for before and after shampooing though. It’s not just the relaxation, hot water is simply superior for cleaning dirt, and then cleaning the abrasive shampoo out of your hair.

Obviously since conditioners are meant to stay in the follicles somewhat, gentle cold water (I would use less force too, than with high pressure washing) is used so that the excess gently slips out while the cold water closes the follicles around the conditioners it has absorbed.

I do see your point about wanting to avoid hot water altogether though, if you could always keep the follicles closed they could not open and (can they do this?) close onto each other causing tangles. However, in that case, we should also never sweat since sweat is also somewhat hot, and never be out on hot days. Considering how much I enjoy hot showers and these factors, it is too much an inconveniance to avoid hot liquids on the hair altogether.

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